Empathy is the ability to understand what another person may be feeling or experiencing and, in some cases, to feel an emotional response to that experience yourself. It allows us to step outside of our own perspective for a moment and recognize that someone else's inner world may look very different from our own.
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Understanding Empathy
Empathy shapes how we understand, connect with, and respond to the people around us. Explore resources on emotional sensitivity, feeling deeply, absorbing the emotions around you, and navigating relationships with greater awareness and clarity.
